limeyx
Guest
b1gcountry:Can anybody tell me what the real fitness requirements are for taking the DIR-Fun class? Someone said the requirement was to swim 300meters in 14 minutes; is this accurate? If it is, that comes out to 6 laps in the pool at a 2:20 pace per lap. This seems ridiculously slow. Even with a backstroke, I can average about a minute a lap.
GUE can do what they want in terms of requirements for their classes, and I like the fact that someone is making higher fitness requirements in their dive classes... But to rule out all smokers, and to accept someone who takes 14 minutes to swim 300 meters is pretty out of balance. To put things in perspective, the requirement when I took my lifeguard certification was to swim 200 meters in 3:30. I did it in around 3:17, but some guys were down in the 2:20 range.
Tom
BTW, this was the lifeguard cert for the City of Chicago, which had pretty high standards at the time.
The standards should be on gue.com (note however, they did update them recently and I think some parts of the site might have the old numbers)
for cave I, I think it was 400 meters in 14 mins, but out instructor told us to shoot for 12 or less. we did it right on 10 mins.
also a 50 foot breathold swim (which is much harder for me)