Deb, there are pros & cons to ankle weights:
Pros:
- by distributing your weight along your body rather than just at the waist, you take the strain/stress off your back. This is especially useful when you are wearing more exposure protection and therefore need more weight.
- distributing weight along the body helps your "trim" and may ultimately help your bouyancy control.
- if you have problem with "floaty legs" the ankle weights help keep them down.
Cons:
- they take a bit of getting used to. Initially, they will make finning harder. You may tire quicker and have problems negotiating current with them if you are not used to the extra weight.
Take care, eh?!
~SubMariner~