jtivat, I agree with you. On the other hand, this is a NO DECO class for diving helium in the 100 foot range . . . Any dive I do in that range is not going to be more than an hour in the water, ever, and stay no deco.
The reason for the long stays in the water is class logistics, I think, more than anything else. And it amazes me what the instructors can do. When we did Fundies, Steve was staying in the water for a couple of hours at a time. But I don't have the muscle mass to generate the heat, nor the fat to insulate it, and I'm up against practical limits on layers of insulation and the resulting weight I have to carry. I'm never going to do long deco hangs in Puget Sound, if I ever do any deco at all (which isn't necessary for the Mexican caves, which is where I'm headed!)