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Either course will be, at least if its taught correctly, very physically demanding. If you're not in at least reasonably good shape with good endurance, you may have trouble.
I remember you posted not too long ago regarding needing large amounts of weight. This is something you definately want to work on before a rescue course. You won't make it with 40 lbs around your waist unless you're Arnold Schwarzenegger or similar.
Rescue is likely the best course in diving as far as learning real-world useful skills. Have fun
Tom
I remember you posted not too long ago regarding needing large amounts of weight. This is something you definately want to work on before a rescue course. You won't make it with 40 lbs around your waist unless you're Arnold Schwarzenegger or similar.
Rescue is likely the best course in diving as far as learning real-world useful skills. Have fun

Tom