I dump air from my wing and I sink like a rock.
"Like a rock" is relative, but I'm wondering if you will find you're a little overweighted currently? I've been diving all summer with a drysuit, steel single tank, steel backplate and 10 pounds of lead. I had done weight checks a few times earlier in the season, but I don't think I was paying enough attention to breath control WHILE I was doing the weight checks, and just stopped removing weight when I started going up a bit, probably with too much air in my lungs.
A couple weeks ago I again bled down an HP100 to 500psi, submerged to a 10 foot platform, fully exhaled and dumped all the air from my wing and just left enough air in my suit for an assuring hug, and then started slowly removing weight out of my pockets a couple pounds at a time. As I started running out of weight to drop, I started noticing how much easier it was to hold a stop with just breath control, even at a relatively shallow 8-10' depth. I was actually able to hold at 9 feet with no lead at all as long as I didn't completely fill my lungs. I popped a couple pounds back in a pocket and swam around a bit and found it quite liberating.
Now, over a dozen dives over the past couple weeks with just two pounds of lead, I'm feeling like:
At the start of a dive - initial descent is slow and peaceful, especially when descending horizontally. I do an initial pre-equalization at the surface and then exhale, as I need to breathe out to start the descent. Once at 5 feet, I can breath normally while continuing to descend, and would need to kick down to do anything I would consider close to "like a rock". On the way down I just add a little air to my suit to avoid squeeze, and then at the bottom of the initial descent 2-3 puffs of air into the wing achieves neutral buoyancy, and I fine tune with a just a little extra or less air in the suit over the first minute of bottom time.
During the dive - at around 2500 psi and again around 1500psi I need to cock my left hip up and dump a little gas from the wing to keep neutral. Its now just a couple times during the dive, I don't have to touch the wing inflator and dump nearly as much as I had previously. I found it helps to wriggle around a little after wards to distribute the gas back evenly to both sides of the wing.
At the end of the dive - almost no air left in the wing, I'm really starting to love this. It means I can start an ascent now just by taking a large full breath and slowly exhaling on the way up. It also means that the only gas left that needs to dumped during ascent is in my suit, so If I've got my hands full reeling in an smb and my suit shoulder dump is wide open I can just chicken wing my left arm up every 5 feet or so to keep the suit volume and buoyancy about the same the entire ascent, and then hold a stop by just doing a full exhale.
The above might not work the same for everyone, and its taken me about 50 dives to get anything close to comfortable managing the suit bubble, but I am really REALLY enjoying my dives much more now that I dropped some unneeded lead.