iSIX days without chocolate
Another six and you may not even want it anymore! Well, realistically, it will take more than 6 days - but on my splurge days I find that there's not really that much that interests me enough to be worth the extra calories.
I am getting on the scale today for the first time in ages and I'll go from there
Good Luck! That first step is the toughest. The last two times I lost weight (the only two times I've let it get really bad) I waited until I was sure I had lost some weight. It didn't hurt quite as much to step on teh scale - but I also don't really know how bad it really was. I know I lost at least 65 lbs 10 years ago (probably a few lbs more), and I know I've lost at least 46 now (again, probably a few pounds more). I think I'm happier not knowing exactly where I started.