SubMariner:It's a HUGE difference, not only from a weighting POV, but from a bulk and overheating POV.
Let's put in in Imperial terms: 3mm is approx 1/4"; 5mm is approx 1/2". That is about DOUBLE the bulk.
Again, way too much for the Bahamas.
Not debating that 5mm _might be_ too much for the Caribbean, but 5mm is nowhere near 1/2" and 3mm is less than 1/8"
2.54 cm = 25.4mm = 1"
1.27 cm = 12.7mm = 1/2"
.635 cm = 6.35 mm = 1/4"
.508 cm = 5.08 mm = 1/5"
.317 cm = 3.17 mm = 1/8"
The metric system is your friend.
FWIW, suit thickness should be determined by time in the water, depth and tolerance to cold. What might be too much for 40' for 30 minutes is not enough for 200' for 30 minutes with 30 minutes of deco obligation...