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Thanks to all who responded. To misquote a phrase from Jaws, I think I need a larger lift wing bladder.
1.)
2.) The BC must also be able to float the rig on the surface without your floaty-self in it. So that means, with 16 lbs. of lead + 5 lbs of air + 2 lbs of regulator = 23lbs is needed to float your rig if you take it off on the surface.... so by that test, you either need to wear a good part of your ballast on a weight belt, or get a larger-lift BC.
Thank you. I was going to put some weight integrated components on the wing, but may rethink that option. I have gotten used to, and like, the integrated weights on my current jacket bc, but I did use a weight belt back in the distant past when bcs were not yet on the market.
If you are attached to the BC it does not matter if the weight is on the belt or on the rig. Sometimes it is beneficial to take the rig off in the water in order to board the boat, If the rig cannot float on its own then it causes a problem to retrieve it. So you have the requirement that you want the rig to float on its own. You don't need to move all your weight to the belt a 4-6 lbs would do.
My travel wings have lifts of 18 to 28 lbs and I'm 240 and carry 25# of lead when diving warm water (prefer to be overweighted for filming). Those wings work fine for me. Your mileage may vary.