AMIR007
Contributor
i have heard of people using ginger for seasick but to be honest i never try it , i will try to find some cookies with ginger or tea with ginger as Kathy says thats would be great if i can find it in thailandIf you want cookies, try gingersnaps or another kind of ginger cookie. They're a bit spicy so might be hard on your stomach, however, ginger is very good for seasickness.
As the others have pointed out, it's definitely in your own best interest to get more sleep the night before. Pack yourself a couple of thermos too; one with your tea and one with broth or a noodle soup.
Coffee and Burger King must be eliminated! For me, even plain tea can be hard on my tummy so pick your beverage carefully.
about coffee and burger kings its a NO NO from now
sleep definitely i need a lot of it especially before diving i will try to pack my gear 2 days before diving not last mins as i always do it the night before diving
can i know what you eat during the day of diving , i know i have to find out what works for me , but i think i need something that work for others to start with and when my stomach get better i will try more things