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... but that's more the type of diving most people do ... so why would they ever need to be able to do a 1000 yard swim in 4-5 foot seas?It ain't much like drift diving in Cozumel.
Divers need to be trained for the conditions in which they anticipate they'll be diving.
One of the reasons why topics like this one invariably fall down a rathole is because of the differences in our environment and how we relate to what we're exposed to.
Kinda reminds me of a local joke about asking second graders to name the four seasons. Kids in Seattle will say "baseball season, soccer season, football season and skiing season". Kids living out on the Olympic coast will say "hunting season, salmon season, halibut season and tourist season".
While I do believe that most divers would benefit from more emphasis on better in-water skills prior to learning how to scuba dive, I just don't see the requirements outlined in the OP to be of benefit to all but a small percentage of divers worldwide who would ever dive in conditions that would demand that kind of physical conditioning.
I'm pretty certain I wouldn't be able to pass that swim test. I'm even more certain I'm not the least bit interested in finding out ... or that it has any bearing at all on my abilities as a scuba diver ...
... Bob (Grateful Diver)