fairybasslet
Contributor
Actually, sometimes swallowing is the only thing that works for me. But sometimes, I get so dry it's hard to swallow. So I start my dive with a lifesaver.
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Yup, I can. It's hard to describe .. there's no wiggling or swallowing for me. I just flex my inner-ear muscles (I don't know a better way to say it) and they're clear. The coolest part is that it's second nature now, so I don't even have to think about it. I just go down and don't worry about equalizing. When I consciously try to do it, I can hear myself breathing, especially when I breathe through my nose.
Works on planes too...
Yup, I can. It's hard to describe .. there's no wiggling or swallowing for me. I just flex my inner-ear muscles (I don't know a better way to say it) and they're clear. The coolest part is that it's second nature now, so I don't even have to think about it. I just go down and don't worry about equalizing. When I consciously try to do it, I can hear myself breathing, especially when I breathe through my nose.
Works on planes too...
I typically do pinch my nose, but once in a runaway descent, I was so busy trying to stop/ slow myself, I didn't have time. I was very lucky not to have really injured my ears,..... my ears cleared themselves.... thank goodness.