Mark Derail
Contributor
Your advice is helpful, DD - and right on the money IMHO.
But ...
My training (which I admit, I disregard in this case) taught me not to use a decongestant due to the risk of it losing its effect underwater and suffering from a reverse block upon ascent ...
FYI - Reverse if far worse, and can lasts DAYS causing lack of sleep. Worse case scenario, you get a reverse block the day before you fly out...
Anyhow, like Currier & Don suggest, don't mess medication. I'd go instead with a strong coffee.
My best method for equalizing going down is "swallowing air" and taking at least 5 minutes getting to 50-60 feet. Doesn't equalize as fast, and I also blow air through my nose into the mask as I go down. All gently.
No more nosebleeds. Doing the Aaaaaaahhhh Aaaaaahhh going back up. Sounds like I have 7-Up in my ears...Also I go up very slowly.