For temperate SoCal Waters 10 to 20°C (50 to 68°F) in a TLS350 DUI drysuit with 300gm fleece jumpsuit undergarment with additional layered fleece vest & jacket combo 100gm as needed for additional torso warmth:
5.4kg (12lbs) hip lead in a DUI weight harness system [selectively either half or all ditchable], two 1.3kg (two 3lbs) non-ditchable pocket trim weights bilateral each side of tank on upper tank cam band, and a 3kg (6lbs) Steel BP carrying a single Catalina 13L (AL100) Cylinder.
For UTD Z-system doubles 11L (Catalina AL80's) sidemount, 8kg (18lbs) hip lead in DUI harness, and one 2.25kg (5lbs) pocket trim weight mounted below the Z-isofold, centerline dorsal along my T-spine.
DUI Classic Weight Harness:
I'm approx 170cm tall and weigh 70kg (5'7" at 156lbs).