7 day x 30min Cardio Challenge!!!!!

[almitywife]

i wimped out of class last night as i just couldnt be bothered

but this morning was 6.15am session and done!

tomorrow is boot camp... im getting very worried

 

[alcina]

Does two days of exhaustive snorkelling with whale sharks count?

That's where I've been the past two days.

I can barely feel my legs - it's great!!

 

[darilynducky]

Class last night was OK...nothing particularly exciting.
Going back tonight for a "step" class...new instructor tonight...should be interesting.

 

[alcina]

OK, a couple of whale shark shots up here - I'm running way behind and not looking forward to another 40 hour journey, but am looking forward to trekking all over San Francisco!

 

[almitywife]

oh ok... i'll go instead Alcina!!!

i have book camp in 2hrs time.... i dont want to go :scared:

 

[almitywife]

god i suck..... im the last one to get my lard **** up and down the hills carrying tyres or logs and around the oval and thru the park and doing pushups and star jumps and every thing else i do

im supppose to do 6 weeks of boot camp but i swear i quit at least 4 times tonight

but done..... wonder how i will feel tomorrow

 

[Zeeman]

Pain, Mrs A. Much pain.

It's is the result of micro tears in your muscles, they will heal and thus, your muscles will be a little bigger.

Z...

 

[darilynducky]

Did my class last night...starting to feel it in my legs....back again tonight....

 

[Debraw]

30 minutes with trainer yesterday, all legs! Went back for 45 minutes of kickbox cardio class! Today is a day off to let my muscles heal, I rescheduled my massage that I was going to get next week and I am getting it today instead. I can't wait!!!!

 

[alcina]

I'm off to start my lovely vacation today!!! Yippee!

I won't be checking in too often, but will likely pop my head in now and again while I'm away.

Be good, have fun and keep on keeping on!

See you all back here when I return in August!!