7 day x 30min Cardio Challenge!!!!!

[alcina]

: also spent a good one hour catching moths, butterflies, and putting them into spider's web and just watching the spiders working is just amazing. :11:.

That's a little psycho-ish, Roy :11:

 

[darilynducky]

Hotel gyms suck.
But I did my cardio.

BTW...dinner was horrible...the worst piece of cow I've had in a long time. BLEH

 

[RoyN]

Piece of cow? Oh don't worry, I've had worst or better. Thats why Amity doesn't allow me to come visit her, she is probably afraid I might eat all the birds there. The roast dog in Vietnam however didn't agree with my stomach though....:confused2 that was until I finally found out about a few days after I visited my relatives did I learn that chicken thingie wasn't chicken at all, but the diving over there made it all up so I had a great time over there.

 

[RoyN]

That's a little psycho-ish, Roy :11:

Yep thats me!

 

[trucker girl]

Someone inspire me to do the (hour long, mind you) Crunch Cardio-Abs work out today.

 

[almitywife]

:whack: DO IT NOW DORK girl

did that help???

 

[trucker girl]

Yep.

I did it. Now I'm sweaty and gross.

 

[SnakeRiverPirate]

As a doctor of shrinkology I can assure you that if you can stick with a program for 21 days it is easier for that to become a habit (for either good or ill).

 

[RoyN]

Yay! I feel fresh! I think I'll do something dumb and nonlethal.

 

[darilynducky]

On my way to another hotel gym.
Ick.