7 day x 30min Cardio Challenge!!!!!

[almitywife]

fisheye lens Roy???? i thought you were banned from owning a camera after your last one flooded :10:

well no walking for me but yesterday due to my buddys natural navigation i nearly saw new zealand and had the biggest surface swim in my life!! legs still sore

oh, and i LOVE my new zeagle deluxe smb with reel!!!!!! had to do a mid water safety stop!!!

 

[darilynducky]

Did an hour yesterday and today...tomorrow's my day off from the workouts...if I don't take one, I'll fall off the wagon without looking back Besides...the gym has shorter horus for the Labor Day holiday...and I have to work so I won't make it.

 

[alcina]

Did nothing over the weekend. Literally! Saturday went to our friends' wedding and did do a lot of "walking" as I was on my feet for almost 10 hours, but that doesn't count much. Spent all day Sunday on the couch since we didn't sleep at all Saturday and I didn't eat either.

 

[RoyN]

No exercise for me, too sad to even start anything.

 

[almitywife]

look for a postive... right now look outside a window and find something that you are grateful for!

me? ive just looked outside and saw cockatoos on our office balcony... beautiful birds!

 

[alcina]

Cool, almity! Great advice - find something, no matter how small, to enjoy right now! Then tomorrow will be here and it's a whole new day

 

[RoyN]

Its dark outside. With the sadness building up, my weight will probably go out of control and spiral me toward madness.

 

[almitywife]

ROY! *slap* what you could be saying is that soon it will be dawn and a NEW DAY full of possibilities

 

[RoyN]

Did 2 dives today as my exercise. First dive, I think my strobe disappeared so thats sinking me towards more madness and sadness especially getting bullied by mean and now this. I need someone to talk to. I'm completely losing myself. :sos:

 

[darilynducky]

Perk up, Roy!! It's a new day!

Not sure where you are, but here in VA, the sun is shining and it isn't going to be smotheringly hot!

Find something to get excited about!!!