7 day x 30min Cardio Challenge!!!!!

[DiveScoop]

Hello everyone.
Hope everyone is still on track with the cardio challenge. I've not been reporting on a regular basis (please forgive???).....I've lost 20 pounds since February and remain very active. Today's goal - 40 minutes eliptical machine, 20 minutes treadmill and some weights.

How is everyone else doing?

 

[Mustangmermaid]

i'm looking forward to giving this a try

 

[trucker girl]

(unless I get deferred from donating blood this afternoon)

Yay! Another blood donor! I gave blood on Monday- I do it whenever I can but I miss a lot of the bood drives because I'm gone! They're here in town every 8 weeks but I'm not!

 

[twilson021]

power walked the dog 15 min around the big field on my lunch break and 15 min core strenth dvd this morning before starting out.
only 9 days till I do my OW dives!

 

[twilson021]

welcome Mustangmermaid! you have come to the right place!

 

[almitywife]

:happywave

just got home from a 2.5hr walk to the shops and back...... very hungry but gotta wait 2hrs till i can have dinner!

:multi:

 

[RoyN]

Yay! Going diving tomorrow again.

 

[twilson021]

awprint: awprint: awprint: took the dog for a long walk last night and got caught in the rain! :lightingz This time next week I will be headed out to the lake for my OW lake dives:diver:

 

[erparamedic]

Hi, all... checkin' in for a quick minute. I've been incredibly busy with work, kids, etc, etc. Getting ready to jump in the shower and go back to work again! Rod and Sierra are going to the Indy 500 tomorrow, and I'll have the day with Jonathan. After this coming week, things will settle down again, and I'll be back "on track" with workouts and such.

 

[sarita75]

I didn't work out last night - found out that I finally passed the California Bar Examination!! HOORAH! It has been a long road and I really didn't anticipate passing so I was over the moon. Needless to say, the only exercise that I got was lifting the margarita glass to my mouth!

Off to Mendocino this morning for 2 days of hiking and exploring. That will have to suffice for my exercise until Monday.