7 day x 30min Cardio Challenge!!!!!

[erparamedic]

Hi all! I hope all the mothers are having a WONDERFUL Mother's Day! And the same goes for all the "Pet" mommies too!

I had a good day! My family and my sister's family got together with my mom and dad at the local park/reservoir. We snagged a shelter at the marina and cooked out, fished, and then canoed. It was my first time canoeing and the kids thought it was really fun too! When I got home, I took Dolly for a *short* walk... as I'm feeling a tad sunburned! LOL

 

[LindaBluedolphin]

Did lots of walking today so that was my exercise.

 

[Travelnsj]

Did lots of walking today so that was my exercise.

Start running it gets your heart rate up

 

[LindaBluedolphin]

Start running it gets your heart rate up

I can't run anymore since I hurt my knee in a tubing accident about 5 years ago.

 

[Scuba_Jenny]

Did a shore dive on Saturday, lots of swimming, but got an 88 min dive in. Sunday did another beach dive and not as much swimming, and the dive lasted 108 min.! Whoo Hoo! Rest day today, maybe walking after work, then will jog in the morning.

 

[trucker girl]

45 minute walk with the dog at 6:30 am (yawn) and some sit ups afterwards...

 

[RoyN]

Today is my last day you'll hear of me until Friday, got the Final exam today so I'm gonna go study. Probably won't be doing too much exercising for a while, if I do, then it will be the usual this and that and then more diving on Saturday.

 

[RoyN]

And by the way, I know its late, but here is something for Mother's Day. Its the pink lense.

 

[almitywife]

ohhhhhhhhhhh - now thats cute!

AND GOODLUCK with your exam!!!!

 

[almitywife]

when exercise goes bad......

"A SOUTH African man was stripped and superglued to his exercise bike with his mouth sealed shut today as armed robbers ransacked his home"
http://www.news.com.au/dailytelegraph/story/0,22049,21664487-5012895,00.html