Thanks for your post.
However, everywhere I dove, rentals seem to be filled to 200 bar, not 230...
My questions still stand though:
I see , you have only access to 200 bars filling and 12+12 liters twins, which indeed are bulky and heavy.
They give you 4800 liters, which is really a lot. I never dove with such a large tank, so I cannot be of real advice.
I like twins more than a single , you are more balanced and have less drag, but the largest ones I used were 10+10 liters steel or 9+9 liters aluminium.
Regarding your wing, it really depend how it is shaped and how your backpack protrudes from the twins.
My setup uses a plastic frame, not an aluminium or steel plate, and is quite thick. When mounted on twins, there is enough space for the bladder to fill completely. My bladder is not a donut, indeed, it is a modular system manufactured by Coltri only for instructors 30 years ago, and no more in production since many years.
"modern" donut wings are probably better suited for a single tank, while my one was born for 10+10 liters twins, albeit it works great also for a single 15-liters.
I also used a 16 liters 250 bars steel single, which is substantially as compact as the 15 liters, but it is much heavier. It gives you the same 4000 liters as a 10+10 liters twin, but also this is not a good option for you, if you can only fill at 200 bars.
As you are tall, and hopefully robust, probably you can go well with the 18-liters single. I am not so tall (just 1,75 m) and definitely not robust (just fat), hence I could not even consider it.
But we are not all equal, everyone should find the proper setup for him. Hence the advise you receive here should always be evaluated with some discerning, and adapted to your specific case.