You're suggesting that millions of recreational divers are doing themselves some sort of grave disservice because they don't use trimix when diving within recreational limits?
I mean define grave, they're increasing their risks factors. Gas density increases CO2 retention. It causes the diver to exert higher negative pressures to inhale increases the risk of IPE, and increases the risk of dyspnea. IPE is probably one of the single biggest risk factors facing scuba divers, and IPEs are believed to be significantly more common than previously reported. (Divers Alert Network, n.d.)
Let's think about what elevated pCO2 does.
- CO2 is a vasodilator
- This increases your risk of DCS probably because of vasodilation during the on-gassing phase of the dive. (Daubresse et al., 2024).
- It increases your risk of CNS O2 toxicity
- CO2 is has 20x more narcotic potency than N2. (Clark, J.E., 2015)
- CO2 increases anxiety and reduces executive function (Savulich et al, 2019)
This makes it easy for gas density to start to create a positive feedback loop, where gas density causes the diver to have a harder time breathing, which increases breathing rate, which decreases gas exchange, which increases CO2 retention, which increases anxiety and narcosis, which in turn increases breathing rate, so on and so forth.
It's interesting how different people believe things that have no merit or basis in fact.
Agreed.
Divers Alert Network. (n.d.).
What is the common risk faced by recreation, technical and breath-hold divers?https://dan.org/safety-prevention/d...-recreation-technical-and-breath-hold-divers/
Daubresse, L., Vallée, N., Druelle, A., Castagna, O., Guieu, R., & Blatteau, J. E. (2024). Effects of CO₂ on the occurrence of decompression sickness: review of the literature. Diving and hyperbaric medicine, 54(2), 110–119.
Diving and Hyperbaric Medicine - Abstracts 2024 54 (2)
Clark, J.E. Moving in extreme environments: inert gas narcosis and underwater activities.
Extrem Physiol Med 4, 1 (2015).
Moving in extreme environments: inert gas narcosis and underwater activities - Extreme Physiology & Medicine
Savulich, G., Hezemans, F.H., van Ghesel Grothe, S.
et al. Acute anxiety and autonomic arousal induced by CO2 inhalation impairs prefrontal executive functions in healthy humans.
Transl Psychiatry 9, 296 (2019).
Acute anxiety and autonomic arousal induced by CO2 inhalation impairs prefrontal executive functions in healthy humans - Translational Psychiatry