Kevin...
I am unaware of any scientific study(s) to substantiate the premise that by gradualy increasing your depth you can better tolerate the affects of increased pn2; perhaps the good Doctors will chime in with such research should it exist. My recommendation is based entirely on my own experience.
I liken it to the effects of alcohol. The habitual drinker can tolerate much higher blood alcohol levels than the occassional drinker who, for whatever reason, decides to drink to excess. This is in no way an endorsement to take up heavy drinking as a method of "training" for deeper diving!
In my professional career I spent many summers air diving in the natural gas fields of Lake Erie. Depths ranged from as shallow as 30' to the deepest areas of the lake. I remember that early in the season I would feel the effects of Narcosis for the first few weeks until I "acclimatized" to depth; however, were I to go from regularly working in say 110' of water to make a jump in 210' of water I would definitely feel the effects of such a drastic increase in pressure. Now, had I worked my way deeper gradually, say 110' to 140', then 160'& 180', my ability to tolerate the higher pn2 would incrementally increase, so that my eventual dive to 210' would not be such shock to my c..n.s.. The narcosis, while still present, would be more of a "nuisance" to me & would not significantly impair my ability to function as compared to the earlier scenario, where the drastic increase in pressure would be of much greater consequence to my performance.
I hope I have "cleared the waters" somewhat for you in this matter, though I confess my powers of rational discourse would wither in such waters should Warhammer happen along & perform a "maneuver".
Regards,
D.S.D.