IMHO some personalities are more likely to have the fight (problem solving) response than a flight (panic) response. How they respond to stress in one area of life is likely to be indicative of how they respond in other areas. In other words some people are less prone to panic than others.
The only way to solve this issue is to practice skill sets until they are so ingrained that they become the automatic response to a triggering event. Practice take the stress out of events and make them manageable.
The amount of practice required will depend on the person the attrition of unused skills is what makes ongoing courses and and practice vital.
We don't know how that or even if that applies to this situation but anything that triggers people to keep skills up is worthwhile!
The only way to solve this issue is to practice skill sets until they are so ingrained that they become the automatic response to a triggering event. Practice take the stress out of events and make them manageable.
The amount of practice required will depend on the person the attrition of unused skills is what makes ongoing courses and and practice vital.
We don't know how that or even if that applies to this situation but anything that triggers people to keep skills up is worthwhile!