ginti
Contributor
There is a misconception out there that being a little over-weighted makes buoyancy management easier. In practice, the more you over-weight, the more you're managing an air-bubble that changes in volume and buoyancy as you go up and down. In contract, a much smaller bubble will result in smaller buoyancy changes as you ascend and descend.
Actually, if one dives dry and does not purge well enough the suit, being over-weighted helps maintain decent buoyancy control at the end of the dive. Obviously this is a bad approach (the right one is to learn purging the suit properly). But it helps.