3mm full for me in Feb. does the trick. 3 days until I'll be blowing bubbles and drinking ironshore bock...mmm...
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...Most of your heat is lost through your head .
Most heat loss from the head is a myth because it misinterprets the data. As far as I know, the worlds navies are the only ones interested enough to spend serious money on controlled immersion tests.
I saw a Navy study in the 1970s on hypothermia which indicated that ~50% of a divers heat loss was through respiration when water temperatures were at 10° C/50° F. The heat loss shifted something like 15% toward respiration on helium mixes below 3% oxygen. This makes sense when you consider that there is about 70 M³/750 Ft³ of surface area in adult lungs. About 50% of the remaining heat loss was through the head when in contact with water at the same temperature.
The verbal explanation we got from Navy hyperbaric docs was it was because of high blood flow near the skin on the skull. I dont know the methodology used. I understand that there are a lot of newer studies done at EDU (US Navy Experimental Diving Unit) on combat swimmers.
Keep in mind that these conclusions were based on loss of core temperature rather than comfort. The percentages shift wildly with water temperature and suit effectiveness. Muscle mass, work load, age, time, and gender also play huge roles. Hypothermia studies of people in warm water will not provide much guidance here since they were conducted on people in life jackets (head out of water)...