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I've been cold a lot, but I've only been too warm a few times. 7mm wetsuit at 82F was one. Another was in the drysuit with undergarments I use at 45F in water that was in the low 70Fs. I'd really err on the warm side of this one -- you can always flush some water through your suit.
I always enjoy your posts. But a 7 mil in 82F? Man, what were you thinking?