I tryed the video and it was great, they should show that on the OW course, would have saved me a few ear aches.
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Some people have chronic hay fever, some don't. I take it you don't.Pills are for wusses, buck up, walk it off, no pills, N is a pill free zone.
I never had equalization problems, only ear infections when I didn't add alcohol & vinegar after diving, but I know it has helped many. I don't know why the Insts don't suggest it?I tryed the video and it was great, they should show that on the OW course, would have saved me a few ear aches.