If you rent tanks you want a reg that matches what you rent. If you own your tanks it depends on your diving... IMO 200 bar din valves and 300 bar DIN regs are the way to go for tec and overhead diving even for 3500psi tanks. 300 bar valves will work but its harder to screw and unscrew the reg. Besides being less secure if there is an impact I've seen line tangled on yoke valvles.