Thur 1st Feb weighin

[LindaBluedolphin]

There are some schools of thought that suggest weighing yourself everyday (I think I saw something about that on Oprah, but since I am not a regular watcher hard to know). Others say no weekly is best. I can see evidence to support both sides.

I made myself nuts this week with the weighing, up and down, OY VEY! Today (I was down a bit, lets hope I can hold that or continue with the trend until Thursday. Even another pound would help keep me motivated.

 

[BHB ScubaTroll]

There are some schools of thought that suggest weighing yourself everyday (I think I saw something about that on Oprah, but since I am not a regular watcher hard to know). Others say no weekly is best. I can see evidence to support both sides.

I made myself nuts this week with the weighing, up and down, OY VEY! Today (I was down a bit, lets hope I can hold that or continue with the trend until Thursday. Even another pound would help keep me motivated.

I weigh every day, and record once a week

 

[CheddarChick]

If I did that I would only write down the best day....

 

[BHB ScubaTroll]

There all good days... :grin:

The evening before weigh-in, I extend my cardio/exercise routine. That way, "I" get better results!

 

[SoCalAngel]

There all good days... :grin:

The evening before weigh-in, I extend my cardio/exercise routine. That way, "I" get better results!

Some of us may call that cheating.... :no :no :no