Spoon:how about tranferring the deployed light to the right hand while performing skills?
You can use the right hand to grab the ballast and slide the light head off the left hand and hold it temporarily (say when you are dealing with the left post) but you always need the right hand free in order to donate in an OOG situation - during the training dives, a good time for one of your team mates to suddenly go "OOG" is when the instructors sees that you are fiddling with the light. If you need both hands, always clip off the light head and stow the light cord. Keep in mind also that during some Tech 1 dives you will be holding with a reel AND the light head in your left hand; you need your right hand to clear any snags, perform tie offs, lock the reel and deal with any "OOG" or team mates' manifold "failure(s)."