Hetland
Contributor
I have confirmed that my heat rate will decreases on a nice dive to a moderate depth. I suppose a lot has to do with dive location and your comfort in the water. BTW: I am 25 lbs overweight and in typical shape for a middle aged geezer. Maybe I am a freak of nature, but I find the overall dive experience relaxing, not stressful.
In either case, this is anecdotal evidence that by itself of minimal value.
I have found that my heart rate and respiration rates will both drop during dives, even if I'm not taking photos.
The exceptions are worrying over another diver, spearfishing (at least after I've pulled the trigger), surf negotiation and shark attention. I find these activities affect my breathing and heart rate more than say, a brisk swim, even in heavy current. I also find that my breathing returns to normal faster when the "stressors" are physical in nature vs. psychological.