Hi angel13,
As you might have gathered from SPEEDSTER's responses, using a SpareAir without scuba instruction can easily be life threatening. This isn't just rhetoric.
The reason for this is that if you take a breath from a SpareAir while underwater (or any other compressed air source such as a scuba tank), the air in your lungs will be at a higher pressure than the air at the surface, due to the ambient pressure of the surrounding water you are immersed in. As you swim back up to the surface, the air in your lungs will EXPAND, trying to match the lower surface air pressure. This can easily result in a "lung overexpansion injury". Your lungs literally stretch like a balloon, and they can only stretch so far in your chest before injury occurs. Such injuries can result in collapsed lungs, or air being forced into the bloodstream, which can result in embolisms. Both are very serious conditions, and more than one (or even one hundred) divers have died from such injuries, which as SPEEDSTER pointed out, can happen in as little as a metre of water.
You can kill yourself in a swimming pool with scuba, and a SpareAir IS a scuba system, and shouldn't be used without scuba instruction, because of the risks outlined. It is unlikely that you would be able to buy or refill a SpareAir without a scuba certification card anyway, but there are always idiots who will loan gear to people without informing them of the very real risks.
Sorry that you got jumped on, but we'd hate to see anyone come to harm.
Ben