I began diving in 1966, some of the guys here go back quite a bit further. There were big improvements in regulator performance between the late 50s and 1980, since that time it has been incremental with increasing use of plastics. By 1980 we were beginning to see plastics, composites in use and silicone rubbers. The biggest change was a better understanding of the dynamics of human breathing and the development of concepts of Work of Breathing (WOB) which is a consideration of cracking force, sustained draw, flow rate and exhaust effort. Exhaust effort was discovered to be a huge variable for WOB. Thus between 1966 and 1980 exhaust valves grew from as small as 1/2 inch to 30mm plus or in some cases dual valves. In 1973 the last Royal Aqua Master double hose went out the door, at the time I was working in a dive shop and also as an Assistant Instructor. Like you I wanted everything new and modern and best.
As I stated earlier, some of us have the equipment to measure the above variables at least at a rudimentary level and thus when we say this regulator or that regulator "breaths better" or worse than or same as than some other regulator it is based upon actual measurements, not here say from dive lackeys. I will therefore stay with what I said earlier, the performance difference between a good Conshelf and something like a Legend or a new Core is about 95% thereof. I do not have to say things like this breaths like XXXX or dude this thing is tubular or such. I rank durability, reliability and ease of service over that last 5%.
Regulators such as the Legend and the SP109 and similar that have the "tuning" knob can be set to crack at a lower force (differential) than something like a Conshelf or a Titan/Core. I have generally found this feature of not much value in practice but aside from adding some minor complexity though not detrimental either. It is useful for a diver swimming into current to turn the resistance (spring load) up to resist free flow.
As to weight of the first stage, the Legend first is heavier than the Conshelf and either version of the Titan LX and current Core. It is the one thing I dislike about the Legend and the reason I rank it down in my opinion, I do not like the first stage clunkiness and as I said earlier as well, I prefer conical type first stages with radial outlets.
By the way, I had to replace the housing on my wife's Legend octo (it is a Legend octo) as the case was cracked at the LP fitting and barrel. She is kind of rough on things, not sure what happened. The front cover retention plate on my Titan LX cracked last summer. No big deal.
Contrary to most, I do like the ACD feature and the AL version of it.
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