The table is pretty simple:
40' 170min
50' 60min
60' 50min
70' 35min
80' 30min
90' 25min
100' 20min
110' 15min
120' 10min
130' 5min
It should be commited to memory, and can be written in your wetnotes.
The esay way to remember it is to use 100feet and 20mins as your starting point, add 5mins for every 10 feet shallower, subtract 5mins for every 10 feet you go below 100.
And just remember that it changes at 60 feet, so just remember that 60 and 50 are swapped (60 feet for 50 mins and 50 feet for 60 mins). This is for diving air.
The stuff they teach on tables is very simple, and I wouldn't worry about it too much before class. If you want to be as ready as possible, pratice bouyancy, trim, and positioning. Without those things, it is extremely difficult to focus on the new tasks being taught.
Have fun,
Jason
EDIT- oh yeah, I forgot about the repetative dives. If the surface interval is greater than 1.5 hours, no residual nitrogen loading is used in calculating the next dive. If it is less than 1.5 SI, double the shallow stops. This is just a guidline, and should be done conservatively. Pay attention to how you feel after the dive.