I dive steel PST HPs. I own two HP100s and one HP120 at present, and a passel of AL80s.
The AL80s are my LAST choice.
An example from last weekend will make the point.
I had a friend who's BC was holed, so she dove my spare BP+Wing. AL plate + STA. She normally needs 12 lbs with an AL tank in her usual exposure suit and a neutral BC, so she packed 8 in a weight belt (the rig is -4), strapped on the tank, and jumped in.
At 65' she though the pack was too loose, and went to adjust it. Unfortunately, she tripped the wrong buckle and the weight belt fell off! Oops! The result was an uncontrolled ascent to the surface which, by the time she figured out what was going on, had brought her all the way up.
FORTUNATELY it happened right at the start of the dive, and she didn't freak and hold her breath, so with no nitrogen load it was not a big deal, other than the freak-out factor.
Now contrast that with my setup. Same deal, except that I dive a steel HP100. The tank is -1 empty instead of +4. I usually would dive with 10lbs of weight for me and my 3 mil suit, plus whatever the tank requires (I'm inherently about +2; 5'11 and 170lbs.) That would be 13-14lbs with an AL80.
With the steel HP100 and SS BP+STA, I need TWO lbs of lead.
If I drop THAT at depth, I'm fine. I can stay down without problems. Until I get within 20' or so of the surface, I can hold depth. So I can now ascend, make my safety stop, and while I'm going to be coming up to the surface once about 20' or so, I can make a perfectly controlled ascent and stop to that point, then come up horizontal for the last 20' to check my ascent rate.
Now which is safer?
1. Enough weight that if you ditch (accidentally or otherwise) you WILL ascend, non-stop, with no way to prevent it.
OR
2. A SMALL ENOUGH amount of weight that accidentally ditched or not you can stay down until close to the surface.
Provided I can swim up the kit from the bottom with a holed wing, I argue that (2) is FAR safer than (1), as a accidental buoyant ascent can be avoided even if I accidentaly drop my weights.
I have seen unintentional ditches many times while diving. I have yet to see a diver intentionally ditch weights - either on the surface or at depth. Therefore, in my experience at least, it is far more important to prevent the consequences of an unintentional ditch than to make an intentional one easier.