1. Maintain good mental and physical fitness for diving. Avoid being under the influence of alcohol or dangerous drugs when diving. Keep proficient in diving skills, striving to increase them through continuing education and reviewing them in controlled conditions after a period of diving inactivity.
I do most of these, I just don't have time to stay in top physical condition.
2. Be familiar with my dive sites. If not, obtain a formal diving orientation from a knowledgeable, local source. If diving conditions are worse than those in which I am experienced, postpone diving or select an alternate site with better conditions. Engage only in diving activities consistent with my training and experience. Do not engage in cave or technical diving unless specifically trained to do so.
Except for the cave diving, diving is all about exploring, plus most locations I dive are new each time anyway. One can never be exactly on the same spot on every dive. If I do go some where really different than the west coast I might engage the advice of a local dive professional.
3. Use complete, well-maintained, reliable equipment with which I am familiar; and inspect it for correct fit and function prior to each dive. Deny use of my equipment to uncertified divers. Always have a buoyancy control device and submersible pressure gauge when scuba diving. Recognize the desirability of an alternate air source and a low-pressure buoyancy control inflation system.
Yep, it's my gear (i.e. my tools) I keep them in outstanding condition and don't touch my stuff!
4. Listen carefully to dive briefings and directions and respect the advice of those supervising my diving activities. Recognize that additional training is recommended for participation in specialty diving activities, in other geographic areas and after periods of inactivity that exceed six months.
What, I have to retrain to SCUBA dive in Hawaii? The meat of this statement is really geared for vacation divers hopping off a charter boat. If I do that, then yes I pay attention.
5. Adhere to the buddy system throughout every dive. Plan dives including communications, procedures for reuniting in case of separation and emergency procedures with my buddy.
Fail, when acting as an assistant or Divemaster I have to dive alone while herding the cats for the instructor. It is really dangerous to dive surface supplied with a buddy. Way too much stuff to tangle up.
6. Be proficient in dive table usage. Make all dives no decompression dives and allow a margin of safety. Have a means to monitor depth and time underwater. Limit maximum depth to my level of training and experience. Ascend at a rate of not more than 18 metres/60 feet per minute. Be a SAFE diver Slowly Ascend From Every dive. Make a safety stop as an added precaution, usually at 5 metres/15 feet for three minutes or longer.
Yep, pretty much. Except that the U.S. Navy Table 9-7 is a No Decompression table so a safety stop is just an optional step, not a requirement that a lot of scuba divers seem to think it is.
7. Maintain proper buoyancy. Adjust weighting at the surface for neutral buoyancy with no air in my buoyancy control device. Maintain neutral buoyancy while underwater. Be buoyant for surface swimming and resting. Have weights clear for easy removal, and establish buoyancy when in distress while diving.
I think Thal has a good point here. One should be neautrally buoyant at depth, not at the surface. Typically I am slightly buoyant at the surface when I weight to be neutral at 20 feet.
8. Breathe properly for diving. Never breath-hold or skip-breathe when breathing compressed air, and avoid excessive hyperventilation when breath-hold diving. Avoid overexertion while in and underwater and dive within my limitations.
I have no idea, I don't fixate on my breathing.
9. Use a boat, float or other surface support station, whenever feasible.
You ever try to hard hat dive without a surface support station?
10. Know and obey local dive laws and regulations, including fish and game and dive flag laws
It depends on if I know what they are.