Ok... Today is the day right? Well I did my 1 1/2 mile walk this morning...normally I would of slept in cause I dived yesterday, but BECAUSE OF THIS THREAD I dragged my sorry butt outa bed...then I did some leg stretches, and tried to do some sit ups. Actually I laid on my back, knees bent and grunted some...LOL What the heck happened? Just 10 years ago I could do 5! LOL.
I will weigh myself on Tuesdays.
My diet plan is to eat less of everything, and more greens, trying to keep away from too much processed foods. And water. Lots of water....
I will weigh myself on Tuesdays.
My diet plan is to eat less of everything, and more greens, trying to keep away from too much processed foods. And water. Lots of water....