Just thinking about Alec's video, for those reading along, has gotten me all upset.
On top of the excessive amount of adjustment for the camera is the additional consideration that Alec is just wrong in this case.
Using the orifice (nobody calls it the "hard seat" any more) to set spring tension is a
downstream regulator technique from decades ago. It doesn't apply to balanced regs because you can't set lever height afterward like you can with a downstream reg. Alec is a very experienced guy. But some of his beliefs seem to be rooted in a technology that has been superceded by more modern regulator design.
For a balanced reg, the orifice is ONLY used to seal the valve. To adjust breathing resistance you don't unscrew the hose. You go to the
other side of the reg and directly adjust spring tension. If you have a reg with no knob, you take off the cap on the side and screw in the hidden fitting.
If you have a fancy G260 or equivalent, you pry off the cap on the knob adjuster, and once again adjust the hidden fitting.
But here's the rub: if you have any of the myriad balanced regs with a knob but
no microadjuster, then the cracking effort you get once the valve is "just sealed" is the cracking effort you get. If it's too low, then you dive with the knob turned in a half turn or more. What you
don't do is turn the orifice in more than, say, 15° more, because your lever will fall and impair valve opening.
The orifice is NOT used to set cracking effort on a balanced second stage, beyond adding perhaps 0.1" above "just sealed".
There. I feel better now that I got that off my chest.