I've seen a lot of bad information posted in this thread so let me see if I can clear up a few misconceptions. Certainly it is always important to do the proper ascent, but for relatively short and shallow dives the presence of whatever percentage helium makes no difference. In other words, the ascent from a dive to 80ft for 40 minutes on 30/30 trimix should look the same as with 30% nitrox. Part of the confusion here has arisen from divers looking at flawed tables and decompression programs based on the Buhlmann model. They seem to tell you that trimix requires longer and deeper deco than nitrox. But in reality the ascent profile it gives you for trimix is closer to correct, and the nitrox profile is often less deco than would be optimal for minimizing damage. Keep in mind that no profile you get straight out of a deco program will really be correct, it's just a rough starting point.
If for some reason you do end up going straight to the surface without stopping at all the helium doesn't increase the risk of getting bent, or cause worse DCS symptoms than nitrogen. This is just more nonsense spread by those who don't understand deco, and has no reliable evidence to back it up.
In summary, breathing helium does not make any aspect of diving more dangerous.
The hilarious thing is that Max Nohl was diving with helium back in the 1937, yet here it is 2003 and most divers still see it as some huge scary mystery. You can thank the dive industry for that one.
-Nick