It is not about the amount of weight he carries, it is about the bouyancy his wetsuit regains as he surfaces. Depending on physical size and body composition, 30# is certainly possible with a 5mm.
Anyway diver 85, as a precaustion I'd recommdend a weight belt to carry a portion of your weight, maybe 10-12 lbs? And the rest in the integrated BC. Less convenient, but that way you should not have to dump ALL your weight at depth.
As far as your BC-ditch scenario: Entanglement is the main reason I could see having to ditch the BC/scuba unit underwater. As previously posted, if this is the case, then you are going to be doing a faster than normal ascent anyway, and I probably would not be concerned about having dropped all of my weight. Exhale, flare and pray. If you keep your airway open you'll hopefully prevent embolism, and DCS is better than drowning....
Safe Diving!
Edit: Ooops, sorry, just noticed you said you put 1/3-1/2 your weight in the BC, so I assume the rest remains on the weightbelt.... in that case if you ditched the BC, you should be able to control your ascent speed (by keeping weightbelt on and flaring).