BurBunny
Contributor
I agree that it's the combination of factors in diving which bring the results. I feel good when in a swimming pool, as I'm also weightless there, but feel better when diving. In small doses, nitrogen is my friend
However, there is a different feeling swimming at surface and swimming even 10 feet underwater. I think the constant, supported pressure on my body while I'm weightless gives more relief from the effects of gravity than simply swimming at surface. There are also residual effects out of the water which exceed those I receive when I simply work out in a pool. Probably not narcosis talking 4 hours later.
I actually believe that diving can release independent natural endorphins in the body, in excess of what is released when simply exercising, which someone in pain may not be receiving. Similar to a treatment such as acupuncture used to reduce pain, where the body is brought back into balance. And that's something beneficial to those with both fibro and lupus. I'd say it's the combination of exercise and the uniform pressure on the body in a weightless environment which gives the added benefit.
Of course, I don't have empirical research data to back me up, just know the reactions and responses I've experienced.
Interesting thoughts here. With the number of divers who have arthritis for example, perhaps this discussion deserves its own thread?
However, there is a different feeling swimming at surface and swimming even 10 feet underwater. I think the constant, supported pressure on my body while I'm weightless gives more relief from the effects of gravity than simply swimming at surface. There are also residual effects out of the water which exceed those I receive when I simply work out in a pool. Probably not narcosis talking 4 hours later.
I actually believe that diving can release independent natural endorphins in the body, in excess of what is released when simply exercising, which someone in pain may not be receiving. Similar to a treatment such as acupuncture used to reduce pain, where the body is brought back into balance. And that's something beneficial to those with both fibro and lupus. I'd say it's the combination of exercise and the uniform pressure on the body in a weightless environment which gives the added benefit.
Of course, I don't have empirical research data to back me up, just know the reactions and responses I've experienced.
Interesting thoughts here. With the number of divers who have arthritis for example, perhaps this discussion deserves its own thread?