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Just normal back plates and transpak’s (not one set up for side mount are mounted on the back of the back plate so the harness hugs you . I think I’m just going to buy a Rec wing with 45lbs of lift. It mounts on the back of the plate .
I don't think you will notice any difference. The nomad wing was designed very specifically to be wider than the transpac and that wing was based on the Rec wing originally. Before you buy a $500 wing I would recommend unthreading the outer wing retainers on the Nomad wing and try diving with it loose. You will get an idea of what it will feel like. At that point the only thing that will be "different" is the top of the wing is under the shoulder straps which should be loose anyway and the only time you would ever feel it is if the wing is full to the point of the OPV going off.