dkerr
Guest
Everyone has given alot of really good info on this. My wife had a very similar problem and it took a lot of practice to overcome it. The biggest thing for her was to not feel as though you have to clear it all in one shot. As Ninman said, take a breath or two inbetween purges. Being comfortable with breathing through the reg is very important.
Good luck. With practice any of the skills will become second nature!
Dkerr
Good luck. With practice any of the skills will become second nature!
Dkerr
