Pearldiver07
Contributor
As has been suggested, call DAN.
But lets not lynch the instructor just yet. None of us were there. OW students are stressed and forget things. What was the experience of other students in the class? Did everyone not know it was a "one breath exhale"?
I'll second this. Many students get too carried away on exhaling too much volume, rather than simply to keep the airway open.
I suggest you ensure that you're healthy, then it's just a matter of practice, is all. Let out a smaller stream of air.
Try making a "zzz" sound instead. It lets you conserve air while keeping the airway open.