- Messages
- 474
- Reaction score
- 34
- # of dives
- I'm a Fish!
I think diving is like any other adventure sport like hang-gliding, sky diving, mountain biking, etc....sports that do require skill...might get you killed, but are not very physically demanding and are regard as very safe for people of all ages with today's training and technology available to us. Will diving keep you fit....my guess is yes. Your expending calories when diving, but the real excercise is the carrying around all the darn equipment. Up and down stairs at a quarry or through sand at the beach to load the boat on the beach (feel lucky if your boarding from a dock)...its all a serious load. And the more equipment you carry the more your gettin a work out. I don't hardly drink and I eat healthy....play tennis a few times a week and dive 4-7 days a week and I feel GREAT!!!
...Although after years of carryin otherr peoples equipment to load the boat and divin' all the time... my back aches, my shoulders ache, I can't hardly hear a thing, and I NO I DON"T have DCS! More like rhuematism(?spelling).

