Pilots use checklists, but they also have
memory items for urgent procedures that they must know by heart and be able to reliably execute without referring to a written checklist.
When something goes wrong while flying on the Boeing 737, we use the QRH (Quick Reference Handbook). We just have to find out the correct NNC (Non Normal Checklist) and then we just read it and exe…
www.johanpercherin.info
Adjusting deco plans on the fly falls into that category. While I am far from infallible and make many mistakes, this particular item is really simple. Divers who don't understand that or believe it's difficult were just not correctly trained in the first place. Fortunately, a competent instructor can teach this skill to any student capable of doing basic arithmetic within a few hours so it's an easy problem to fix.
A diver who is tired, hungry, angry, sick, or distracted should not get in the water in the first place. So, I don't know why you would bring that up? Exercise option 1 and come back another day when you're feeling better.