The typical human is close to neutral, and even those with a *lot* of extra lipids are seldom more than a few lbs positive.
If I know a divers height and weight and general fitness level it's not too hard to predict their inherent buoyancy. Anyone who has had spoken with me regarding a BP&W recommendation would recognize that I ask these questions.
A typical 3mm suit is about +4 lbs and an empty al 80 is + 4 lbs. That suggests right around 8 lbs of ballast is necessary to offset the wetsuit and buoyant cylinder.
Are actually diving with a SS plate (~6 lbs) + 16 lbs of lead + 2 lbs of regulator? That a total of 24 lbs of things that don't float. Even if the 6 lbs of plate was included in your 16 lbs that's 18 lbs of total ballast.
In salt water, yes.
How do you explain the need for 24 or even 18 lbs to offset a 3mm wetsuit and empty al 80? That suggests that you, in your birthday suit are 10 to 16 lbs positive. That's pretty well off the charts.
In fresh water with a mask, snorkel, and fins (without booties), and a swimsuit I am 2 pounds positive. I've checked this multiple times. It's with good breath control, not with a deep breath. I weigh 240 pounds. In the ocean the saltwater adds 8 pounds of buoyancy, so I would be 10 pounds positive with no gear.
My 3XL wetsuit is 6 pounds positive (something else I've checked multiple times). The 5mm booties add another pound or so. So here's the math so far:
Body in freshwater 2
Add for salt 8
Wetsuit 6
Boots 1
AL80 4
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21 pounds of things that float.
So, if we take your 24 pounds of things that sink that puts me 3 pounds over ideal. In practice I think I'm closer to 2 pounds over ideal, which I prefer on shallow dives so I can vent air from my (horseshoe) BC without having to break trim.
If we threw you in the water in your swim trunks and handed you 16 lbs of lead how long would you expect to tread water?
Well, in fresh water, I can tread water a good long time, and float if I take a deep breath. So in saltwater I could tread water with 8 pounds of lead until we both get bored. With 16 pounds, who knows, I know I can swim up from depth pretty comfortably at 10 pounds negative with fins. Long enough to ditch my kit in the event of a buoyancy control failure, at any rate, if that's where you're going with this.
But I have no intention of diving with the weight plates in a swimsuit. I'd dive them in a 3/2, sure, but that configuration puts me slightly positive once I drop the lead, and we're back at the "tread water for a really long time" point.