- Messages
- 5,884
- Reaction score
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- Location
- Lake Worth, Florida, United States
- # of dives
- I'm a Fish!
- Kick shape is a huge factor, almost never considered in fin discussions. Many fins have their own unique, "Best" kick shape, for the fins to work optimally.
- Some of the kick shapes optimal for various fins, utilize muscles and leg leverage that some divers are optimized for by leg length and muscle training, others work parts of some key muscles that many divers have done little training in, and so won't do well with.
- Some kick shapes force some divers, to use muscles they will never train effectively enough to be efficient with these kick shapes. The kick shape for the ScubaPro jet fin for Flutter kick comes to mind --the only kick shapes for flutter that work, do not use the existing muscle training well. This includes runners and cyclists, as well as walkers.
- With a higher tech design, a diver would use much less of their un-trained muscles, and more of their well trained muscles, so that even just beginning with the fin, the diver can leverage the design of this optimal fin propulsion well.
- With this same higher tech design, ideally the muscles used will not be the muscles that use up the most O2 from the blood stream....but they will be muscles that utilize enough leverage, to generate even more power than would be possible in traditional fin design....
- Here is THE EXAMPLE of kicking shape and which muscles are used, tied to a fin system that leverages the power in a diver much better than the classic SP Jetfin....
**Note....Of course you can't frog kick with these, but the fin shape and leverage and muscles used, are very well illustrated.
See the kick shape, and see which muscles he is actually using....The quads are used very little....it is more of an oscillation of your spine, hips, a little hamstring and calves....ulitmately muscles that don't blow much O2 from the blood in the speeds you see in the video....Ron is lazily cruising along, almost sleeping, and you see him swimming past scuba divers as if they were rocks on the bottom

Ron swims much faster than a freediver with freediving fins, without effort, due to better technology.
He is also developing a hi tech set of bi fins...which I have tried before....They are not as fast and efficient as his DOl-Fin mono fin, but far better than scuba fins....and they approach DiveR Freedive fins without anything close to the length....AND, they frog kick well. They employ radically different technologies than the technology of traditional scuba fins.
Interestingly, Ron checked out my Excellerating Force Fins when he was diving with me for this video, and was blown away by how technologically superior they were to traditional fins like jet.
For the near future, Ron Smith's fins are for the people that want to buy a Ferrari or Lamborghini of fins...However, this is a new kind of fin technology that is likely to bleed off into some of the bigger mfg.'s if they see that divers in larger numbers, actually care about fin performance.....If divers would stop saying that all fins are equal

I also have another video of Ron using this Dol-Fin with a scuba tank on, and it the efficiency for a scuba diver is amazing.