In that thread there is a post from 2010 seems very relevant to this thread 12 years laterThat's just a GUE term that no one else uses outside of the DIR world.
There are some interesting historical threads on this concept:
Reasons to do "Minimum Deco"
"Minimum Deco" is the most common name given for a practice of making a very slow (10ft or 3m per minute) ascent from approximately one half of your average depth on dives that most people would call "No Deco" dives. Another name you'll see is "One Minute Ascents" (which I find incredibly...scubaboard.com15' Safety Stop vs Minimum Deco
~Thanks to Aaron for the question~ Question: Which is better: a 15' safety stop or Minimum Deco of 1 minute at 30', 20', 10' for recreation NDL dives? Please give your reasoning and/or supporting evidence. Remember the forum is Basic Scuba Discussions.scubaboard.com
I'm not sure this is appropriate to "Basic" scuba discussions, but in the "basic" world of recreational diving, I think the benefits would be so minor as to be statistically unmeasurable. The OP talks of "anecdotal evidence" about improving safety but I hear of no such anecdotes in the enviroment in which I work - which has hundreds of thousands of divers every year. There's a similar post in the advanced forum about the benfits of decompressing uses hyperoxic mixes at different points during ascent.
There's plenty of research available about the benefits of ascent rate versus depth and dive time etc and in some cases, slow ascents seem to marginally increase nitrogen loading in the body, whereas a good old safety stop at 5 metres so dramatically reduces the nitrogen load that ascent rate (within a given timeframe) is almost meaningless. Safety Stops are not a PADI invention, it's well proven theory taught by pretty much everybody.
The argument that all dives are deco dives is of course literally correct, but recreational diving has been developed so that a direct ascent to the surface is possible at all times with minimal risk of the bends. Some argue that the safety stop is a decompression stop, and yes, of course it is, but it's not as mandatory (according to the data) as it is in the realms of Tec diving, safety stop versus deco stop is a matter of semantics, but I think we have well established difference between recreational diving where you make a safety stop and full on decompression diving.
As I said in the hyperoxic washout thread in the advanced forum - for recreational diving it would simply be impossible to teach. For those who are interested in diving on trimix and full tec diving, there are plenty of courses available.
My 2 cents
C.
Reasons to do "Minimum Deco"
"Minimum Deco" is the most common name given for a practice of making a very slow (10ft or 3m per minute) ascent from approximately one half of your average depth on dives that most people would call "No Deco" dives. Another name you'll see is "One Minute Ascents" (which I find incredibly...
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