I have no problem with "basic" buoyancy, but I get amazed at some videos demonstrating things like kicking techniques. I feel like I have a difference of three feet in depth between depths. It may not bee that much, but I know I have had about two feet on difference based upon drift diving in COZ and holding my inhale to get over some obstacles. When I watch the videos, the person is not changing elevation by two or three inches between breaths. I just don't understand how this is possible and being air efficient at the same time. Maybe my deep breaths are not air efficient. Thoughts?