However if you exercise, then your breathing does increase. Moreover if you aren't breathing correctly during exercise, you may have short shallow breathing.Dr Deco's posts define workload as exercise. Breathing fast and and shallow is not exercise
The heart rate is directly linked to the puming action of the heart, thus it is a more direct indicator of workload.Even though I just posted it, I feel it bears repeating. Breathing fast and shallow does not equal exercising
However, there often is a close correlation between heart rate & respiration.
Therefore, we can use transitive logic to deduce that workload correlates to respiration.